Wellness seminar
'Functional fitness'
Are we moving enough?
Are we getting a well rounded exercise?
What movement does our body require?
Simple tips to get both quality and quantity of movement in your day
Tuesday the 23rd March, 2010 7:30 pm
Burnside Community Centre
Cost: A $10 donation to spinal research (ASRF)
Call us on 8431 9536 to book a spot
